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Monday, May 27, 2013

Contest! Grocery Store Tour with Louisville Nutrition and Health

 photo LNHlogo_zpsf89b7865.jpgTeresa Neuman of Louisville Nutrition and Health wants you to learn about food and lifestyle choices that will work best for you and your family!   We all need balance and energy to feel good day in and day out to take care of our families and enjoy our time together. Teresa Neuman can help you reach these goals! I know her personally - she is not going to preach to you or judge your choices. Teresa's approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, she works with clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

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The lucky winner will get a "Grocery Store Tour," a $95 value. 
It takes about 1.5 hours and is where you meet Teresa Neuman of Louisville Nutrition and Health at your local grocery store (with just you or your family and friends) to discover the right way to grocery shop, unhealthy products to stay away from and nutritious choices for the entire family. Teresa decodes the labels and the dos and don'ts of buying the right foods while living within a budget. You will be able to use the information from this tour over and over again in your daily life.
 

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